Reiki is an ancient, non-invasive, hands-on healing technique that enhances the body’s innate ability to heal itself on all levels. It helps restore balance and harmony to the mind, body and spirit and is deeply relaxing. The energy involved in Reiki healing is the universal energy that surrounds all life and this energy is channelled by the practitioner through their hands to the client.

Some benefits of Reiki include:

*Reduces stress and anxiety

*Promotes relaxation

*Boosts the immune system

*Encourages better sleep

*Improves physical health

Reiki and Pregnancy:

Reiki is completely safe during pregnancy and many mothers find it a source of comfort and support, often reporting that baby seems happy too during the treatment!  Post-pregnancy treatments can also be a great way of balancing and restoring the energies in the body. 

Reiki for Animals:

Animals also love Reiki! They are so open to the energy and have none of the concepts we humans do... It especially helps with animals who are:

*Experiencing anxiety and stress

*Suffering from/recovering from an illness

*Feeling depressed/lethargic 

Reiki can really give animals comfort and energy. I have worked with cats, dogs, birds, horses, rabbits and one guinea pig -  it's truly magical!

Read my blogpost on Reiki for dogs

Price: €60 for first session (75min including consultation), €50 thereafter (60min)

Holistic Massage is a soothing, de-stressing, full-body massage which uses a combination of techniques in order to:

*Release muscle tension

*Increase circulation

*Soothe the nerves

*Induce a deep feeling of relaxation

It encourages a profound sense of well-being and is suitable for those who are under stress on any level of their being, or who just need some time-out to relax and get pampered!

Price: €60 for first session (75min including consultation), €50 thereafter (60min)

Reflexology is a relaxing yet powerful therapy that uses the feet to treat the whole body. Working with the feet as anatomical maps and manipulating and applying pressure to certain parts of the feet, the body’s systems can be brought back into balance.

It is particularly beneficial in treating:

*Fertility and menopausal issues

*Before, during and after pregnancy

*Hormonal imbalances

*Digestion and elimination

*Sinus congestion

*Stress and anxiety

*Difficulty sleeping

Price: €60 for first session (75min including consultation), €50 thereafter (60min)