New clients often ask me which, of the therapies I offer, is the best, the most effective, the one that gets the most results. It’s a hard question to answer! They’re all wonderful and it depends on many factors, both obvious and subtle.

I base my initial decision on what transpires during our first consultation, where I get a complete medical history as well as a good feeling for what is going on in the present, taking into account lifestyle habits and levels of mental, emotional and physical stress. As my range of therapies complement each other so well, at different times I will also use a combination of two or three of them in one session as I intuitively feel what is best.

For example, someone suffering from digestive issues would definitely benefit from a reflexology treatment, which can target the specific areas involved. Likewise, they may need some Reiki healing also, to treat the underlying stress in the mind and body, which is causing the digestion to be impaired in the first place.

Similarly, a person suffering from headaches would undoubtedly benefit from a soothing massage but likewise would profit from some reflexology targeting in particular the reflexes on the big toe, which correspond to the head and neck, which would help to ease the congestion there.

When a treatment is taking place, both myself and my client enter into a healing space which allows unconscious messages to be exchanged on an subtle energetic level and it is that more than anything that guides which therapy or therapies I use.

So a better question would be: “Which therapy is best for me right now?” To which I would answer: “Come in for a consultation and we’ll see!”

Wishing you health and happiness!