Hi everyone,

I'm just back from an amazing few days in Dzogchen Beara, the beautiful Buddhist retreat centre in West Cork. I feel renewed and refreshed! On Sunday, we celebrated Losar, Tibetan New Year, by engaging in powerful practices to avert negativity of the year gone by and create positive and auspicious circumstances for the year ahead!

As a Buddhist, I feel lucky to have a second chance to renew my aspirations for this year - and you can too! The year of the Wood Horse promises to be a year of fast victories and unexpected adventure. It is an excellent year for travel, energy is high and production is rewarded. Decisive action, not procrastination, brings victory they say!

So saddle up folks! What adventures will this year bring? I for one am excited!!!